Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Skin Care

BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/01/24, 06:45 PM
Can weight lifting or exercise in general cause dry skin on the face?
Sizling
Sizling
Posts: 73
Joined: 2000/12/05
Canada
2001/01/24, 08:14 PM
i suppose it could especially if you're dehydrated and not drinking enough water during workouts... but since it is winter time.. people tend to have drier skin now...
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/01/24, 08:53 PM
Thanks for the response. My wife has been working out with me in the mornings and since she started she has been getting dry skin on her face.

I will try to get her to drink more water.
tt_rocker
tt_rocker
Posts: 389
Joined: 2001/01/25
Saudi Arabia
2001/01/25, 04:09 AM


hey bro....
working out most probably has nothing to do with skin care..it's probably the weather or deydration
that's all...where I'm at the weather is pretty hot and that causes skin problems not to mention the water we use here in saudi...which usually comes in straight from the sea as salty as it could ever get.
bore
bore
Posts: 320
Joined: 2000/12/30
United States
2001/01/25, 01:29 PM
Yes if you start lacking nutrients like vitamin E
And make sure to wash your face after you work out to get the sweat of it which can also dry your skin.


Rob
xavier
xavier
Posts: 333
Joined: 2001/01/02
United States
2001/01/25, 10:27 PM
i dont think it does but the sweat could cause more pimples than normal
darkhan
darkhan
Posts: 45
Joined: 2001/07/07
Canada
2001/07/14, 09:56 AM
Dry skin ouch!!!