Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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New and needing help

Steph_Crowley
Steph_Crowley
Posts: 1
Joined: 2005/10/05
United States
2005/10/05, 06:31 PM
So i just looked over my new work out plan...gulp!! Motivation please!!
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/10/05, 09:01 PM
LOL Use the NIKE slogan. Just do it. You'll never get to the end of that plan if you never get started. You might be pleasantly surprised how good you feel after you get over the agony of the first week or so. :)

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Mike
in Pensacola Now.