Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

Young Amatuer with no equipment

mrrob1088
mrrob1088
Posts: 1
Joined: 2005/09/17
United States
2005/09/17, 01:13 AM
Hi
this is kind of awkward, as I don't have body issues perse. I'm pretty thin. The only problem areas are my chest stomach and butt.Theyre pretty flabby and my butt's kind of nonexistent. So I was wondering what I could do to maybe tone those areas, maybe make everything stronger and more firm obviously not having equipment is going to deter me from seeing phenomenal results. I'm only 17 so there's still lots of time to fix myself later on, but I sort of want a temporary fit body that I can be proud of for now.
Thanks
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/09/17, 10:06 AM
have a look at the home workout plan offered here at FT. good luck!