Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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total gym

ennovy88
ennovy88
Posts: 2
Joined: 2005/02/19
United States
2005/08/06, 11:59 PM
I do cardio workout 5 days a week and realize that i need to put in a mix and wanted to know has anyone used the total gym to do pilates.
kenny_wtf
kenny_wtf
Posts: 195
Joined: 2005/08/08
United Kingdom
2005/08/15, 09:54 AM
i used the total gym about 4 years ago(now im 22) when i was back home. it was really good for staying in shape. but now im in uk and couldnt bring it with me.