Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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I made it home!

hollers2
hollers2
Posts: 91
Joined: 2005/02/25
United States
2005/06/25, 08:04 PM
For those who know me, I've made it back to the states from Iraq and ready to start getting serious with this.:dumbbell:
I've had almost two weeks off, and itching to get back in the gym already. Hopefully, with some help from my wife and this great place, I can begin eating healthier and start seeing better results.
I've missed the constant support and positive ideas from this site, but I've been trying my best to stay true.
As some of you know, I'll be getting out of the military soon and getting certified as a personal trainer through ISSA. Wish me luck please, and any trainers out there that have any advice whatsoever, let me hear it! I'm open to suggestions, cause this is a big jump for me! Thanks! Can't wait to hear from all of you, take care.
Josh

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Josh Hollers
hollers2@freetrainers.com
-We get out of life what we put into it. Be thankful we've been given alot more than we deserve.