Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Let me try this again...

kaiaw
kaiaw
Posts: 79
Joined: 2004/05/12
United States
2005/06/12, 05:08 PM
Some of you may remember me... After what seems like lots of success/failure, I'm back on track. June 1st I started at the gym again- since then I've only not been able to go 2 days- not too bad. I've also gone back to watching carbs and NO FAST FOOD and have lost 11 pounds. I know most of that is water weight, but its still a good start. And I want to thank all you here at FT- I've been "listening" quietly the past couple of weeks trying to find that motivation and as long as I check the posts every day I seem to do well. Now the question is can I maintain this... I have a set time for working out- 7pm every day. So far it works great. So now what I need from you all is to hold me accountable! I am determined to get healthy and more importantly STAY healthy. Anyways its beautiful out and I'm going to go get some sun and play basketball.
PoolMaster1990
PoolMaster1990
Posts: 164
Joined: 2005/06/09
United States
2005/06/12, 06:23 PM
congrats i hope u fulfill ur goal of getting as thin as you possibly can.. i know u can do it if u put ur mind to it :)

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~If A equals success, then the formula is: A = X + Y + Z, X is work. Y is play. Z is keep your mouth shut.