Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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not just abs- tightening tummy

atvingiscool
atvingiscool
Posts: 15
Joined: 2005/02/08
United States
2005/02/09, 07:39 PM
someone mentioned that just working out the abs won't tighten my tummy...

so what else do I need to be doing?

Sarah
xxrajxx
xxrajxx
Posts: 423
Joined: 2004/08/12
United Kingdom
2005/02/10, 05:23 AM
diet is the key, if you wanna see your abs