Frm 220lb to 160lb

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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HiTTsQuaD_56 Posts: 15 Joined: 2003/12/01	2005/02/06, 02:42 AM My Friend which is a female lost about 60lbs. She looks great, it waz like a pig hiding diva under the pig skin. But neway she took some diet pills too lose the weight. You know what happens when a big person loses alot of weight..There hanging fat skin on da body left over. What should she do, What should she take, I want to help. She is 6'0 too. So thank you if you assit me. -------------- NAme:Ced Football team: Hillside Comets Height: 5'10 Weight(currently):205 Weight(drop): 10 Weight(wanna gain):25 Bench: 285+ Squat: 355+ Powerclean: 225+

JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/02/06, 03:39 AM hey bro please stop posting the same thing in every forum, you only need to post in 1 forum, your post will get the attention it needs.
raffycanlas Posts: 54 Joined: 2005/01/25	2005/02/09, 12:09 PM i think the skin will eventually go back as normal as her weight now, but stretch marks willl be left, but u can get rid of that too, so i guess she will be fine in time