Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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how do i calculate my calories burned?

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/01/18, 05:16 PM
Try this site.

http://www.caloriesperhour.com/index_burn.html

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Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
myteemom
myteemom
Posts: 6
Joined: 2005/01/09
United States
2005/01/18, 03:03 PM
I have started eating right and excerising. Now I need to know how many calories I burn when I exercise, do chores, swim etc. Can some one help me???
myteemom
myteemom
myteemom
Posts: 6
Joined: 2005/01/09
United States
2005/01/18, 07:12 PM
Thank you carivan...:)