Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

Join group

lose weight

lathavishu
lathavishu
Posts: 1
Joined: 2004/10/07
India
2004/10/18, 12:47 AM
is it easy to lose weight using free weights or cardio exercise ?