Off the horse again...geeez

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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mikeyfresh Posts: 148 Joined: 2003/01/18	2004/08/29, 06:28 PM Ok i tried to stick to a plan of eating 6 meals a day, and working out mon-fri at 500am....but i work 7-5 so i get very tired quick.....what can i do more to get motivated.....what motivates u??? mike

Carivan Posts: 8,542 Joined: 2002/01/20	2004/08/29, 11:38 PM Message deleted by moderator due to unsuitable content for this board.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/08/29, 11:39 PM Sorry about that folks.
Carivan Posts: 8,542 Joined: 2002/01/20	2004/08/30, 09:33 AM check your post of march 29 2004. Like I said put the word mikey in the search fit buddy and you will come up with all the answers to your posts. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada