Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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How much is enough

theunicornlion
theunicornlion
Posts: 4
Joined: 2004/02/14
United States
2004/06/19, 09:35 AM
I've got plenty of water around here, but how much is enough? I generally average around 4 bottles a day.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/06/19, 09:40 AM
Depends on the size of the bottle. Ideally you will be drinking a gallon of water a day or more.

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Anni

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Hard work must have killed somebody