Pain Relief

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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yrpal34 Posts: 17 Joined: 2004/04/21	2004/05/09, 10:54 AM hey everyone, I have been experiencing left shoulder pain (which is usuall for me) and left rib area pain, ok i dont think its on the ribs but its on the part from the left arm pit down. I am left handed and it DOES hurt when I do serves and throwing motions... which is basically the same thing. Anyway Money is a slight problem because of mom's day but I am getting ben gay now. Is it because my muscles are too weak in those spots to continually get massive movement in those positions? Will I have to live with the pain like my tendonitis? Are their any workout methods or remedies that will halt or cure the pain? WILL TRY ANYTHING! repeat WILL TRY ANYTHING! the pain is not very intense but it still effects me when i serve or throw or do any over the head action with my left arm.

Carivan Posts: 8,542 Joined: 2002/01/20	2004/05/09, 08:34 PM Give it a rest, sounds like the muscle is over worked. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
yrpal34 Posts: 17 Joined: 2004/04/21	2004/05/10, 09:10 PM woops... shoulda put this in Injuries & Proper Treatment forum....... dam, that was the last thing i was going to try. Are you absolutly sure?