Yerba Prima Skin Brush

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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goka Posts: 7 Joined: 2004/02/20	2004/04/18, 05:34 PM Hi, I have read about this on the site. Dry brushing is supposed to be good for your skin and help lose the flabbiness..Does anyone have any info on it (how to use it, where to buy, how much they go for?) Thanks

dfly411 Posts: 1,352 Joined: 2004/03/04	2004/04/18, 08:08 PM Your skin is the largest eliminative organ of your body and plays a vital role in ridding your body of the toxins and impurities that can be potential sources of illness. Here's a yucky but interesting thought: It has been estimated that the skin eliminates over one pound of waste per day. :surprised: For this reason, daily skin brushing could be considered as an essential to continued good health. (Not to mention that it is one of the best ways to cleanse the skin without removing the protective mantle of acid and oils.) Another little known fact is that skin brushing is also one of the most powerful ways to cleanse your lymphatic system. In addition, it stimulates the sweat glands and increases blood circulation to underlying organs and tissues of the body. As far as loosing weight...well, let's just say that it helps but "brush" does not = weight loss initself. Hope this helps, Julienne
dfly411 Posts: 1,352 Joined: 2004/03/04	2004/04/18, 08:16 PM Um...it just occured to me that you didn't need information about it...just where to get it. My apologies for being retarded.:( Here you go: http://www.celtic-seasalt.com/comdrybrusar.html