tex trainin'

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

goodoldtex Posts: 564 Joined: 2004/01/25	2004/03/29, 05:14 PM Welp, i decided i would begin to attempt to keep up my training logs...i started today (week 4 in my mass and strength program). Feel free to browse and leave tips etc at your own will, i'm striving to make sure and have 100% perfect form in every exercise. Also, i measured my bicep today (not that it matters much) but i was stoked to find i have added an inch. And this is without taking creatine...which i will begin this week as well. I'm just havin a damned good day

jplatz Posts: 196 Joined: 2002/10/08	2004/03/29, 08:29 PM Way to go tex! Now, how did you measure it? Flexed or straight? -------------- Pain is but a threshold to greater strength.
goodoldtex Posts: 564 Joined: 2004/01/25	2004/03/29, 08:44 PM flexed :( only 13" but im happy. Its showin up everywhere
goodoldtex Posts: 564 Joined: 2004/01/25	2004/03/29, 08:46 PM but good news is, my legs and everything else have grown as well, but my arms have never grown, thats why i was happy to see that they had...it amazed me.
jplatz Posts: 196 Joined: 2002/10/08	2004/03/29, 08:53 PM That's great though. It proves that your hard work is paying off. Keep up the great work and stay inspired. :dumbbell: -------------- Pain is but a threshold to greater strength.