Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Deadlift Routine

snoopy13
snoopy13
Posts: 239
Joined: 2003/11/15
Canada
2004/03/28, 06:00 PM
Anyone have a good deadlift routine that has helped them. I do my deadlifts on my back day and was thinking of adding chin ups, bent over rows, t bar rows & maybe some machine rows. Does this sound about right or is it too much?
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/03/28, 08:34 PM
i do deadlifts on leg days and feel they work well then

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Get your weight up, kid
gatormade
gatormade
Posts: 1,355
Joined: 2003/10/01
United States
2004/03/28, 10:29 PM
Have you seen the workout posted under deadlift: why we do it? Check those out. Also check out the westside post for setting up the workout.