Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Legs

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/03/26, 09:53 AM
I have a problem. I'm 5'10 245 with a little gut, but I wear it well. I look like a linebacker that runs track. I'm trying to build up my legs. From the side view my legs look huge, but my forward composite my legs look small. What exercises are good to enhances outer thigh area?
assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/03/26, 12:34 PM
I know someone out there can help me?
gatormade
gatormade
Posts: 1,355
Joined: 2003/10/01
United States
2004/03/26, 02:04 PM
SQUAT
gatormade
gatormade
Posts: 1,355
Joined: 2003/10/01
United States
2004/03/26, 02:05 PM
assante74
you sent me an email asking where to find the program. Check the muscle mass question post.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2004/03/26, 03:27 PM
yes, and you don't have to post more than once either

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assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2004/03/26, 04:53 PM
my fault