Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Thanks gatormade

mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/03/23, 04:18 PM
I just wanted to say thanks for the advice. I have been doing the abwork along with the good morinings and hypers. In only a few weeks I have been noticing that my lower back strength is starting to develop. I have been having less pain when I try to do hypers and deadlifts. Also just all around back pain from lifting has decreased. - Mike

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
gatormade
gatormade
Posts: 1,355
Joined: 2003/10/01
United States
2004/03/24, 01:06 PM
Keep working with those movements and your back pain should eventually diminish completely. Mine did.