Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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I thought going to the gym was healthy!!

dfly411
dfly411
Posts: 1,352
Joined: 2004/03/04
United States
2004/03/17, 10:36 AM
Apparently this does not apply to me. :angry:

Seriously.....the past two days in a row, I have had body to equipment combat at the gym. Yesterday, I banged my head on the smith machine, causing me to bitch slap it like a child.

Then today, I lost my grip on the bar doing my warm up reps....could it have just fallen to my chest like any norman person? NOoooooo, it somehow managed to land far enough back that it hit me in the face and now I look like I went to the plastic surgeon to have injections make my bottom lip look pouty instead of the gym!!!

And to top it all off, on my way to the locker room to see how much damage I had done, I tripped myself up on a pin laying in the middle of the floor and did the stumble, twist, slam into the wall thing, which I am quite sure is reason for the pain I have shooting up the side of hip right now.

The benefits my body made the past two days were worse for the wear I think. I have come to grips with being clumbsier than most, but this is rediculous.

Next time I go to the gym, I am going to wrap myself in millions of rubber bands and sign in as the Michellin Man.
2004/03/17, 10:42 AM
I thought my wife was the queen. You may have her beat. Over the years my lil klutz love has beaten herself up so much I almost wanna make her wear body armor. I have owned my cabinet shop for 20 years and she isn't allowed past the front door. Spinning carbide blades and my bride make me shudder.

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A problem ceases to be such when you can laugh about it.

Charlie
Julisa
Julisa
Posts: 87
Joined: 2004/01/27
United States
2004/03/17, 12:51 PM
ha-ha-ha-ha-I'm sorry Julienne...I can't do anything but laugh. I hope your injuries feel better soon.-ha-ha-ha-ha
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2004/03/17, 01:11 PM
You need a spotter?

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My gym dues are not paid with money.
dfly411
dfly411
Posts: 1,352
Joined: 2004/03/04
United States
2004/03/17, 02:05 PM
You offering?:big_smile:

What I need is the ability to exisit an entire day without crashing into something, tripping over something, falling down for no apparent reason, or mindlessly walking into objects that were there first.:laugh::laugh:
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/03/17, 02:39 PM
you didn't have a quick vodka as a pre-workout drink did you?
dfly411
dfly411
Posts: 1,352
Joined: 2004/03/04
United States
2004/03/17, 03:34 PM
nope, but tomorrow I am taking a shot of tequilla before I go...if for no other reason than to numb the pain I am sure to inflict on myself while I am there.:)
2004/03/18, 09:07 AM
:laugh: I remember pinching the ...........t out of my finger moving the position bar. Yea I wanted to cuss every word any language had but I instead worked harder when I lifted. Now........I watch that position bar like a hawk
INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2004/03/18, 11:19 AM
"When workouts go bad"
Maybe we should start a TV show?
Hey, I had a bad day during my XC Ski work-out last night.
Found some warm spots in the snow on a high speed down hill section of track. Took a flying backwards leap and hit my head kinda hard too. My neck is a little sore today.
It was a wakeup call for me, glad it happened

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"Get everthing you want--just make a little change now"
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2004/03/19, 07:45 AM
I was on the exercise bike at the gym once when I heard an almighty CRASH
I looked round to see a man had fired himself off the treadmill into the wall behind it (had been over optimistic with the speed setting?)