exercises

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General Diet & Nutrition
exercises

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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mxfat6 Posts: 17 Joined: 2004/03/06	2004/03/09, 01:32 AM I NEED GREAT exercise OF ANY KIND THAT REALLY, U KIND OF FEEL AND ARE HEATHLY!!! ANY exercise WOULD BE FINE! ALSO EXPLAIN HOW TO DO IT, THX

mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/03/09, 02:27 AM Well welcome. Why dont you set up one of the many FT excercise programs for yourself. Also fill out your profile se we can better answer your questions bassed on your goals. Good Luck - Mike -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.