Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 22, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Whats the differance Whey Protien

FlameOwens
FlameOwens
Posts: 6
Joined: 2004/03/05
United States
2004/03/05, 01:38 PM
What is the differance between Whey Protien and just straight protien?
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/03/06, 01:06 PM
Whey protein is made from byproducts of cheese making. It has a high bioavailability. I would say there is no just straight protein since there are many sources you can get it from. - Mike

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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/03/06, 05:25 PM
Like Mike said...all protein is straight protein. Like beef is beef.
There are different sources of protein, such as dairy, egg, soya, etc. The best quality would be whey isolate.

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\"A will finds a way, failure is not an option\"
Ivan
carivan@freetrainers.com
Montreal Canada