Group: Strength & Powerlifting

Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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wish me luck...

goodoldtex
goodoldtex
Posts: 564
Joined: 2004/01/25
United States
2004/02/18, 10:59 PM
I just started my first "strength and mass" program by FT. From the looks of it, im gonna be in a lot of pain...but thats not unusual for me. Any tips on next day soreness relief? And one last question: Ive looked for the posts on Box squats and Speed Bench from gatormade but haven't been able to find them...can you repost them under here gator? I would greatly appreciate it. If not its all good. Take care people.
mmaibohm
mmaibohm
Posts: 1,621
Joined: 2003/09/30
United States
2004/02/18, 11:00 PM
Good luck goodoldtex!! I am on I think week 3 of it and am coming along good. :dumbbell:

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I must not fear.
Fear is the mind-killer.
Fear is the little death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it is gone past me I will turn to see fear's path.
Where the fear has gone there will be nothing.
Only I will remain
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/02/19, 10:19 AM
good luck... may god be with you!

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8.1 o_O

http://www.hotornot.com/r/?eid=GEKZGLA&key=RLE