Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Need a diet plan

sweetcld
sweetcld
Posts: 1
Joined: 2003/12/28
United States
2003/12/28, 03:30 PM
Hi

This is my first time using this site and I need some help with the right type of food to each for breakfast, lunch and dinner. I normally each Cheerios for breakfast, I eat a healthy choice meal for lunch and I would eat fish and veggies or tuna sandwiches. Tell me what I need to do.
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2003/12/28, 09:31 PM
It would depend upon your goals. What are you trying to accomplish? Lose weight, Gain weight? Fill out your profile and someone will help you.
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