Disappointment

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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stanlee75 Posts: 136 Joined: 2003/08/18	2003/11/27, 05:33 AM Hello everyone, I went to the gym today just to get my feet wet. Was sooo disappointing to see how much strength I lost in the last 2 months. And looking at that lil budda belly that's starting to develop is another disappointment. I plan to start back into the gym full time starting december 17th when I return home from active duty. I have from December 17th-March 1st to get in shape before I go into the police academy, and I plan to be ripped come March. I will post before and after pics.

borpillicus Posts: 454 Joined: 2003/03/13	2003/11/27, 12:17 PM Don't let it get you down man! I was off for 9 months straight due to a fractured wrist, and let me tell you something. It comes back really fast! It took one month for me to get back to where I left off. Muscle has memory, so no need to worry about it. -------------- - Its never about how much you can lift, or how many reps you do. Its just about doing it, and doing it right. - If your hungry all the time, your not eating enough. And anyways, being hungry sucks. ~Brad~