Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Atkins diet....

awdriscol4
awdriscol4
Posts: 1
Joined: 2003/10/29
United States
2003/10/29, 02:04 PM
Has anyone had any success with the Atkins diet along with exercise/strength training? Curious, my father has lost nearly 120 lbs on the Atkins diet, but he does very little/no exercise (only plays golf). I was wondering how combing the diet with an exercise routine would work out....anyone have any experience? Thanks,

Alfred
2003/10/29, 02:07 PM
aw, do a search on this subject. Reams have been written about Adkins on this sight. Complicated subject.