With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
Now are big pecs mean that your not healthy of somewhat?
im the age of 16,my height 6'2 175pounds with some big man boobs,that are sorta pointy. i duno where to start or how to get rid of em, im new to this board and looking for some insperation and lots of help. do to these big pecs it decreased my social life a good 90% when it hit me in 9th grade. theres probly lots of topics about this but here is mine..almost got to a point where i resorted to over excersiing with steriods.. i dunno what to do.. so i would like some input please
thanks
robert