With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
hi i have stretch marks on my left bicep and it seems like im starting to develop them on my right. some parts of the skin on my right bicep has become darker than the surrounding skin. i havnt been working out my bicep or anything. i was wondering if these dark spots are soon to be stretch marks..