With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
Hey just wondering if there's any bikers on this forum and if anybody is going to sturgis this year. my wee little town of 9000 shoots up to a million this week!
my word schedule as a waitress will be absolutely insane. Yesterday I worked 14 hours...yuck. I will be eating a lot of power bars. :)