Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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lost weight!

Schell240
Schell240
Posts: 7
Joined: 2003/02/27
United States
2003/07/29, 09:09 PM
like title says...ive really gotton into running ive droped from 195 to 170 doesent sound like much but its a big thing for me!!
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/30, 02:50 AM
Every little thing should be a big thing...congratulations! Keep up the good work.

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If hard work and persistence were the keys to success, most people would opt to pick the lock.~Dick
BicepBri
BicepBri
Posts: 40
Joined: 2003/03/03
United States
2003/07/30, 08:04 AM
25 lbs seems pretty good to me...good job.
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/07/30, 06:55 PM
Are you kidding? 25# is a huge thing! Really big! Congratulations!

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills