Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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London
London
Posts: 176
Joined: 2003/01/10
United States
2003/07/21, 11:20 PM
Since I've reached the "lost 50 lbs mark" I thought it was time to compare my "before" picture to my "after". Well they're finally up :) My after isn't what I hope to look like finally, but it's getting there! Thanks to you all for your advice and your own stories of motivation and tips. I feel like I'm just getting started!