Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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weight loss help

piphijmp13
piphijmp13
Posts: 3
Joined: 2003/03/31
United States
2003/04/26, 07:24 PM
I was a dancer since I was 9 years old, but when I came to college at 18 (i'm now 21) i switched to the gym thing. I've been using the leg machines and 20 minutes on the treadmill but I can't seem to get down to the size i want or lose wieght. I eat relatively healthy but i'm not sure what i'm doing wrong. i'm 5'9 170. Any advice on what i should be doing to lose the wieght would be greatly apprieciated.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2003/05/02, 01:28 PM
WHAT U MEAN RELIVLY HEALTHY?? i'm in college and i knwo the typical college diet? lol
monayourmom
monayourmom
Posts: 1
Joined: 2003/07/06
United States
2003/07/07, 11:17 AM
I was also a dancer since I was about 6 years old. I stopped dancing when I went to college as well. I am now 21 years old and also attempting to lose some weight. I am about 5'4, 140 pounds. What has been working for me is running. Eating healthy is kind of hard being away at college and having little money to spend. I have been doing cardio exersizes and strength training. It seems to be going ok so far, but I have just started a few weeks ago. Keep up the good work!