• Canada Canada
  • Male
  • 55 years old
  • Joined: 2019/11/25
  • Canada Canada
  • Male
  • 55 years old
  • Joined: 2019/11/25

Introduction

I'm a professional writer who works at home. I enjoy walking in the woods every day for inspiration and mental health. Otherwise, the only physical exercise I've ever enjoyed was moderate weight training when I was younger. I will incorporate light weights with a vigorous routine to work up a sweat. I have a set of dumbbells.

Goals and motivation

I need to lose weight and stabilize blood sugar. However, I need to motivate myself using a combined cardio and weight workout. I don't enjoy cardio by itself and have never been able to stick with it. I would enjoy toning my muscle up again, so I want to use that as motivation. I'd like to combine workouts with walking a mile or so a few times a week.

Fit wall

  • Beerunner Beerunner 2019/12/03
    That sounds like life beautiful. I am a writer but creative writing does not pay enough for a poet to maintain. I love hiking! If only I could walk in the woods every day. I'm glad somebody has got it good. Swimming is great for the 50's crowd and yoga. Just sharing. Enjoy!