• United States United States
  • Male
  • 35 years old
  • Joined: 2004/12/17
  • United States United States
  • Male
  • 35 years old
  • Joined: 2004/12/17


Introduction

i'm 6'2 , 195lbs i consider my self fit. but want to become bigger. my goal is to go up to 225lbs with 8-10% body fat.

Goals and motivation

gain muscle mass and definition with minimal fat gain.

Fit wall

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