• Canada Canada
  • Joined: 2018/11/09
  • Canada Canada
  • Joined: 2018/11/09

Introduction

- Not set -

Goals and motivation

- Not set -

Fit wall

  • sandil sandil 2018/11/09
    i found out i was diabetic june 2017 and decided to tackle it with diet and exercise. i now do circuit 2x's a week and aqua fit 4x's a week and have lowered my blood sugar so that i no longer need to take medication. i know nothing about exercise and hope to gain information and confidence so that i can move forward and improve my health. any feed back, advise and stories are appreciated