Co-founder of FreeTrainers.com. Most of my free time revolves around improving my physical fitness and personal wellness.. as well as that of others.. hence the purpose of your FreeTrainers.com community!
Goals and motivation
Work for tomorrow - LIVE FOR TODAY! I am a firm believer in attaining and maintaining Personal Health and Fitness, daily. There are too many benefits to list here.. but FreeTrainers.com is a perfect start. My goal and motivation has always been to help others reach their goals, and by creating FreeTrainers.com we can offer support, motivatio, encouragement and more for real life results people can experience every single day.