dragonsfire1981

  • United Kingdom United Kingdom
  • Male
  • 38 years old
  • Joined: 2019/07/01
  • United Kingdom United Kingdom
  • Male
  • 38 years old
  • Joined: 2019/07/01


Introduction

Regular gym goer for many years but have not yet found a way to get to the next level!

Goals and motivation

-To get back to 3 sessions a week
-To find a way to manage recovery, energy and not overtrain
-To increase overall endurance, energy, fitness.

Fit wall

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