androidmacoy

  • Philippines Philippines
  • Male
  • 42 years old
  • Joined: 2017/09/19
  • Philippines Philippines
  • Male
  • 42 years old
  • Joined: 2017/09/19

Introduction

- Not set -

Goals and motivation

- Not set -

Fit wall

  • androidmacoy androidmacoy 2017/09/22
    Work out journal 09/22/2017 @10:30pm Stretching Warm Up / 15reps-3sets Arm twist Head rotation Neck rotation Arm stretch/up/down Trunk twist Side bend Back bend Knee bend Front Bend 15 Reps-2 sets Push ups