WarrenPayne96

  • United Kingdom United Kingdom
  • Male
  • 24 years old
  • Joined: 2019/05/21
  • United Kingdom United Kingdom
  • Male
  • 24 years old
  • Joined: 2019/05/21


Introduction

Hi I'm Warren. All through school I kept up a good physique because of the amount of exercise I did. 5 years into work and I'm now putting on the weight so time to get back to the workouts. Time to get back into shape.

Goals and motivation

One workout each day except for the weekends

Get back to 10 stone

Regain my six-pack

Fit wall

  • WarrenPayne96 WarrenPayne96 2019/05/21
    Tonight marks the first workout using this programme. Here's to getting back to being fit.