Hi I am Sam and I am 24 years old. Like a lot of people I have been trying to get fit and lose weight for a long time now to lead a happier life. I have tried dieting and PTs. I found this site online and thought I'd give it ago! 💪
Goals and motivation
I would like to lose weight - 3 stone!! I would like to have energy and my body is very fatigued all the time. I would also like to speed up my metabolism and help treat some depression.
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