Women who want to achieve their weight loss goal this year- 2012. We will challenge and encourage one another! If you've made up your mind to "do...
-This group focuses less on what the scale says and focuses more on real results (body fat percentage and reduction in inches). -Anyone who's tire...
Mass gain and workout
Get whole body in shape but focus on abs and butt!
Perder peso, ponerme en forma
Help,Support,Nutrition,Blogs Goals: Helpfull advice and motivation Blogs Medical concerns Excercises for non-thyroid or Thyroid related issues
here you will find how to lose weight and build muscle
Purpose of this particular group is for it to be an open forum for anyone to ask anything in regards to working out, nutrition, and general self we...
Gotta get my dream body
how to lose weight with out excersising tips and ideas
Start now to get the body you want for summer.
If you are like me and have absolutely no idea what you're doing and nobody to ask, then feel free to join and ask advice from real people, share e...
Motivation, energy, goals,nutrition
This group is open to all! Stop by; introduce yourself; no topic is off limits! There are many groups on here that are not current or visited anymo...
Let's get fit to rock the next course we go on! Let's bring our times up!
Get fit for the summer
Let's keep it going and never give up!
This is a group for swimmers who would like to help other swimmers out with dryland exercises and nutrition. Also, you can ask each other questions...
A group to give you that little bit more motivation.
A group for women who are looking for a workout buddy to share motivation and help them reach their goals!
FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!