Some Stretches you can do before major activity
Physical Fitness class for 9th grade high school students
Official FreeTrainers.com free exercise program requests. Let us know what you'd like to see!
#CristiandAdamo CALLISTENIA FASCISMO LAZIALISMO
A group for all active duty, reserve, former, and retired military service members to challenge and encourage one another, as well as share trainin...
This group is for everyone in their 30's that are needing motivation and advise.
teenagers all around the world can join to support one another and motivate each other! please join and please be nice to each other! enjoy this gr...
Getting in shape for basic training, or staying in shape while in the military
I know plenty of people just need sometimes words of encouragement and non-judgemental support. I would like to offer that support to anyone who ne...
Hi, I been working out for almost 3 weeks now. I been watching on my diet as well for almost more than 1 month. However i notice that my weig...
For those who are doing the home workout program and want motivation and to find a partner to keep you accountable.
Tsang's Grade 11 Fitness Class PAF3O1 The purpose of this group is to hold everyone accountable of their progress and work. Students will need t...
If you are in college and trying to tone up for your young adult life this is for you. :D
Just as important as your workout and nutrition plan - but so easily overlooked.
Running, jogging, walking fitness.
hey guys! i'm new here and i'm ready to make some life changes! if anyone wants to talk, share their story, or try to gain some motivation, lets do...
People who are over weight
This group is for anyone willing to do a one month challenge and work hard in and outside of the gym to get in the best shape they can be. Upload ...
Build a new exercise habit.
I have one goal and one goal only right now and thats to build mass I have done plenty of research listened to plenty of experts, and I got the sam...
FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!