Below is a list of groups. You may use the form on the right to search for groups and limit the results displayed. You may view the groups, join them, and even create your own groups!

Order by:
FT featured groups | Number of members | Newest groups | Last activity
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Created: 2020/04/10, Last activity: 2020/04/10, Members: 1, Photos: 0, Messages: 0

Some Stretches you can do before major activity

Created: 2020/03/30, Last activity: 2020/04/04, Members: 9, Photos: 0, Messages: 0

Physical Fitness class for 9th grade high school students

Exercise Plan Suggestions / Wanted
Created: 2012/01/09, Last activity: 2020/03/30, Members: 46, Photos: 0, Messages: 15

Official free exercise program requests. Let us know what you'd like to see!

Created: 2020/03/23, Last activity: 2020/03/23, Members: 1, Photos: 0, Messages: 1


Military Might
Created: 2012/01/24, Last activity: 2020/03/19, Members: 43, Photos: 0, Messages: 5

A group for all active duty, reserve, former, and retired military service members to challenge and encourage one another, as well as share trainin...

30 and Beyond
Created: 2012/04/13, Last activity: 2020/03/19, Members: 48, Photos: 0, Messages: 3

This group is for everyone in their 30's that are needing motivation and advise.

TEENS: Girls Power!!
Created: 2020/03/07, Last activity: 2020/03/07, Members: 1, Photos: 0, Messages: 1

teenagers all around the world can join to support one another and motivate each other! please join and please be nice to each other! enjoy this gr...

Joining the military
Created: 2012/09/22, Last activity: 2020/02/12, Members: 27, Photos: 0, Messages: 14

Getting in shape for basic training, or staying in shape while in the military

Emotional and Mental Support
Created: 2018/11/25, Last activity: 2019/12/30, Members: 2, Photos: 0, Messages: 1

I know plenty of people just need sometimes words of encouragement and non-judgemental support. I would like to offer that support to anyone who ne...

Help Me !!!
Created: 2019/12/18, Last activity: 2019/12/18, Members: 1, Photos: 0, Messages: 0

Hi, I been working out for almost 3 weeks now. I been watching on my diet as well for almost more than 1 month. However i notice that my weig...

At Home Workout
Created: 2019/05/08, Last activity: 2019/10/22, Members: 4, Photos: 0, Messages: 1

For those who are doing the home workout program and want motivation and to find a partner to keep you accountable.

Tsang Gang
Created: 2019/10/10, Last activity: 2019/10/20, Members: 22, Photos: 0, Messages: 3

Tsang's Grade 11 Fitness Class PAF3O1 The purpose of this group is to hold everyone accountable of their progress and work. Students will need t...

College workout buddy
Created: 2012/12/23, Last activity: 2019/10/20, Members: 8, Photos: 0, Messages: 0

If you are in college and trying to tone up for your young adult life this is for you. :D

Rest & Recovery
Created: 2012/01/22, Last activity: 2019/10/20, Members: 19, Photos: 1, Messages: 35

Just as important as your workout and nutrition plan - but so easily overlooked.

Run with Us * Cali girls
Created: 2019/08/28, Last activity: 2019/08/28, Members: 1, Photos: 0, Messages: 0

Running, jogging, walking fitness.

motivation and support!
Created: 2019/03/20, Last activity: 2019/08/28, Members: 2, Photos: 0, Messages: 1

hey guys! i'm new here and i'm ready to make some life changes! if anyone wants to talk, share their story, or try to gain some motivation, lets do...

Stay fit
Created: 2019/07/03, Last activity: 2019/07/03, Members: 1, Photos: 0, Messages: 0

People who are over weight

1 month challenge to healthy and fit
Created: 2017/07/19, Last activity: 2019/06/07, Members: 2, Photos: 0, Messages: 1

This group is for anyone willing to do a one month challenge and work hard in and outside of the gym to get in the best shape they can be. Upload ...

Hamro Group
Created: 2019/04/05, Last activity: 2019/04/05, Members: 1, Photos: 0, Messages: 0

Build a new exercise habit.

Building Mass
Created: 2012/06/09, Last activity: 2019/04/05, Members: 17, Photos: 0, Messages: 0

I have one goal and one goal only right now and thats to build mass I have done plenty of research listened to plenty of experts, and I got the sam...

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What are groups?

FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!