Below is a list of groups. You may use the form on the right to search for groups and limit the results displayed. You may view the groups, join them, and even create your own groups!

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The Beautys
Created: 2020/04/21, Last activity: 2020/04/21, Members: 3, Photos: 0, Messages: 2

Full Send No half sends

Created: 2020/04/10, Last activity: 2020/04/10, Members: 1, Photos: 0, Messages: 0

Some Stretches you can do before major activity

Created: 2020/03/30, Last activity: 2020/04/04, Members: 9, Photos: 0, Messages: 0

Physical Fitness class for 9th grade high school students

Exercise Plan Suggestions / Wanted
Created: 2012/01/09, Last activity: 2020/03/30, Members: 46, Photos: 0, Messages: 15

Official free exercise program requests. Let us know what you'd like to see!

Created: 2020/03/23, Last activity: 2020/03/23, Members: 1, Photos: 0, Messages: 1


Military Might
Created: 2012/01/24, Last activity: 2020/03/19, Members: 43, Photos: 0, Messages: 5

A group for all active duty, reserve, former, and retired military service members to challenge and encourage one another, as well as share trainin...

30 and Beyond
Created: 2012/04/13, Last activity: 2020/03/19, Members: 48, Photos: 0, Messages: 3

This group is for everyone in their 30's that are needing motivation and advise.

TEENS: Girls Power!!
Created: 2020/03/07, Last activity: 2020/03/07, Members: 1, Photos: 0, Messages: 1

teenagers all around the world can join to support one another and motivate each other! please join and please be nice to each other! enjoy this gr...

Joining the military
Created: 2012/09/22, Last activity: 2020/02/12, Members: 27, Photos: 0, Messages: 14

Getting in shape for basic training, or staying in shape while in the military

The Motivational Billboard
Created: 2012/11/02, Last activity: 2020/01/25, Members: 39, Photos: 0, Messages: 49

Forming good habits is the key to success but motivation is what get's you started. Come grab your daily dose to help fuel your workouts and kee...

Vegetarians & Vegans
Created: 2012/03/23, Last activity: 2020/01/25, Members: 78, Photos: 0, Messages: 12

This is a group for those of us that are vegetarians or vegans to share training advice, recipes, supplement information etc. The reason why we are...

Emotional and Mental Support
Created: 2018/11/25, Last activity: 2019/12/30, Members: 2, Photos: 0, Messages: 1

I know plenty of people just need sometimes words of encouragement and non-judgemental support. I would like to offer that support to anyone who ne...

Help Me !!!
Created: 2019/12/18, Last activity: 2019/12/18, Members: 1, Photos: 0, Messages: 0

Hi, I been working out for almost 3 weeks now. I been watching on my diet as well for almost more than 1 month. However i notice that my weig...

Skinny II BUFF
Created: 2012/06/09, Last activity: 2019/11/08, Members: 11, Photos: 0, Messages: 4

This is a group for all the little Guys out there who have or will hit the gym until they have the physique they always wanted

At Home Workout
Created: 2019/05/08, Last activity: 2019/10/22, Members: 4, Photos: 0, Messages: 1

For those who are doing the home workout program and want motivation and to find a partner to keep you accountable.

Tsang Gang
Created: 2019/10/10, Last activity: 2019/10/20, Members: 22, Photos: 0, Messages: 3

Tsang's Grade 11 Fitness Class PAF3O1 The purpose of this group is to hold everyone accountable of their progress and work. Students will need t...

College workout buddy
Created: 2012/12/23, Last activity: 2019/10/20, Members: 8, Photos: 0, Messages: 0

If you are in college and trying to tone up for your young adult life this is for you. :D

Beginner Questions
Created: 2013/12/30, Last activity: 2019/10/20, Members: 11, Photos: 0, Messages: 2

Beginners ask questions when they are confused!

Rest & Recovery
Created: 2012/01/22, Last activity: 2019/10/20, Members: 19, Photos: 1, Messages: 35

Just as important as your workout and nutrition plan - but so easily overlooked.

Run with Us * Cali girls
Created: 2019/08/28, Last activity: 2019/08/28, Members: 1, Photos: 0, Messages: 0

Running, jogging, walking fitness.

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What are groups?

FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!