A place for everyone who was part of the original FreeTrainers community to keep in touch and stay connected.
Getting in shape for basic training, or staying in shape while in the military
As hard as the situation may seem, difficult as you may realize, never stop believing in yourself for you were born to succeed
Purpose of this particular group is for it to be an open forum for anyone to ask anything in regards to working out, nutrition, and general self we...
This team is about losing weight (obviously) and specifically for people who want to lose 20-50lbs of fat in about 10 months... and this is for tee...
Busy mothers who don't or can't find the time to eat right or exercise. The purpose of this group is to motivate one mother to the next.
This group is for people that have struggled with weight loss. I personally have lost over 100lbs only to gain most of it back and am now back on t...
due to lack of interest
Just as important as your workout and nutrition plan - but so easily overlooked.
A group to focus on the use of kettlebells and bodyweight movements.
I have one goal and one goal only right now and thats to build mass I have done plenty of research listened to plenty of experts, and I got the sam...
I'm verily glad you've found this; I understand your position, and interest in growing taller. My name is Christopher, I'm a kind benevolent indiv...
Any foods you just shouldn't eat? Or certain ones you should eat more of?
Start now to get the body you want for summer.
College is when most of us gain the most weight. The freshman 15. Because of a lack of funds/time/resources we often eat junkfood while studying at...
A group empowered to maintain a higher standard for fitness. The purpose is to get in shape and stay in shape.
Just check in and tell the rest of the group if you worked out or rested. Details are always good and may even give others new ideas.
Anyone with young children know its hard to stay on track. Get motivated and feel like yourself again.
The purpose of this group is to keep all the members physical active
This is a group for all the little Guys out there who have or will hit the gym until they have the physique they always wanted
FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!