Below is a list of groups. You may use the form on the right to search for groups and limit the results displayed. You may view the groups, join them, and even create your own groups!

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Feature group - 2018 Motivation Challenge
Created: 2016/01/10, Last activity: 2018/12/12, Members: 679, Photos: 0, Messages: 246

Stay motivated! Have you made a new years resolution to start a new workout program? Are you still waiting to start it? Have you already started...

30 and Beyond
Created: 2012/04/13, Last activity: 2018/12/11, Members: 43, Photos: 0, Messages: 3

This group is for everyone in their 30's that are needing motivation and advise.

Created: 2012/01/02, Last activity: 2018/12/11, Members: 181, Photos: 0, Messages: 66

Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.

Slim thick? How to get there?
Created: 2014/03/21, Last activity: 2018/12/02, Members: 55, Photos: 0, Messages: 11

How to lose belly fat, be healthy, and still have enough curves to give a man whiplash!

Created: 2012/04/17, Last activity: 2018/12/02, Members: 131, Photos: 0, Messages: 19

All of the men and women trying to get the perfect core.

504 Crew
Created: 2012/01/16, Last activity: 2018/11/30, Members: 4, Photos: 0, Messages: 8

Southerners getting fit and healthy.

Saint Louis
Created: 2012/01/10, Last activity: 2018/11/30, Members: 5, Photos: 0, Messages: 3

For people in the saint louis area and Metro East area to share ideas, meal plans, events and motivate each other!!!!!

goal setters
Created: 2012/11/01, Last activity: 2018/11/30, Members: 5, Photos: 0, Messages: 0

The purpose of this group is to have specific goal that they want to concure and have friends to help them stay on track.

Created: 2012/07/15, Last activity: 2018/11/30, Members: 42, Photos: 0, Messages: 4

This group is for those you want to exercise more and eat healthier - and want some help along the way! Post your favorite recipes, or tips/quotes ...

Find a partner
Created: 2012/08/03, Last activity: 2018/11/30, Members: 197, Photos: 0, Messages: 111

This group aims to link people together to support each other and give motivation. Finding a partner to support you weather it is over email or gy...

The Best Body Workouts
Created: 2013/07/28, Last activity: 2018/11/30, Members: 109, Photos: 0, Messages: 17

This group is for anyone looking for workouts. Feel free to share your workouts.

Workout Routines
Created: 2012/06/19, Last activity: 2018/11/30, Members: 117, Photos: 0, Messages: 11

A place to list a workout routine that you use or that works for you.

The Motivational Billboard
Created: 2012/11/02, Last activity: 2018/11/30, Members: 36, Photos: 0, Messages: 49

Forming good habits is the key to success but motivation is what get's you started. Come grab your daily dose to help fuel your workouts and kee...

motivating ladies
Created: 2012/04/06, Last activity: 2018/11/30, Members: 338, Photos: 2, Messages: 143

a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another

Military Might
Created: 2012/01/24, Last activity: 2018/11/30, Members: 40, Photos: 0, Messages: 5

A group for all active duty, reserve, former, and retired military service members to challenge and encourage one another, as well as share trainin...

Free Personal Trainer
Created: 2013/03/13, Last activity: 2018/11/30, Members: 37, Photos: 0, Messages: 9

Hi I'm an 18 year old male looking for a trainer willing to help someone out of personal satisfaction. Personally I have no means of payment. But i...

Exercise Plan Suggestions / Wanted
Created: 2012/01/09, Last activity: 2018/11/30, Members: 43, Photos: 0, Messages: 15

Official free exercise program requests. Let us know what you'd like to see!

General Mental Health & Well-being
Created: 2011/12/31, Last activity: 2018/11/30, Members: 64, Photos: 0, Messages: 15

Reaching optimal overall health is an ideal most should strive to attain for a healthy life. There are many mental barriers and obstacles that one ...

Kid-Teen Help
Created: 2012/06/25, Last activity: 2018/11/30, Members: 60, Photos: 2, Messages: 9

Since teens and lately even elementary kids are looking for ways to escape the bullying of how much they weigh or what they look like by dieting or...

Eat Your Heart Out
Created: 2012/01/09, Last activity: 2018/11/30, Members: 44, Photos: 0, Messages: 13

This group is for all the women & men whose been shunned because of weight loss issues. Maybe your ex put you down because of your weight issues, c...

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What are groups?

FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!