subhamshaw154

  • India India
  • Joined: 2015/03/10
  • India India
  • Joined: 2015/03/10

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Workout Routine

Posted on: 2015/04/20, 12:34 AM by: subhamshaw154
 
Can y'all please help me to create a workout routine which includes warm up, cool down, cardio, flexibility and strength training?

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