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Yesterday and Today

Posted on: 2020/05/14, 06:18 PM by: RobFoxSocks
Yesterday I hit kettlebell, pullup, resistance band, and hill workouts. 

Today I did kettlebell, resistence band, and a jog. 

This morning my weight was 146.00lb down from 150ish just a week ago. Cutting carbs is always the right move. Most days I've only gotten in around 1000 calories more or less, but I don't feel hungry when I eat high amounts of fat and protein.