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YES up to 8 # & feeling great.

Posted on: 2004/01/24, 10:00 AM by: chaos99
 
switched to intermidiate & up last set to 8 #. Also added side lats 15x1, 15x2, 15x2. Just testing with the lower weights. Will up it in a few days.

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  • chaos99 chaos99 2004/01/24
    40 min cardio 30 lawn mowing