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Workout 1

Posted on: 2014/04/28, 10:33 AM by: Scrogham
 
So I spent most of yesterday pumping myself up for this journey and today I worked out for the first time in months.  I didn't do much, but I built up a sweat and could feel my core working. Afterward I spent about an hour browsing fitness tips to apply tomorrow and from now on. This caterpillar is on her way to becoming a beautiful butterfly.

AAAAAAAAAAAND as a bonus: I drank more than 10 oz of plain water this morning (highly unusual for me). If I'm going to get healthy I gotta stay hydrated

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