Well I tried doing the Machine Assisted Wide Grip Chins... Machine didnt have enough weight on it to actually help me. So i went to Cable pulldowns. Then I tried the hanging leg lifts... forget that. I weigh too much to do that, so I went incline crunches. Its hard to input the info online when you cant swap exercises tat you want or need.

I've still been slacking bigtime on Cardio. Maybe tonight!

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